CookGo
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Tofu Kanpunggi

成本 $10, 保存 $8

來源: Recommended by CookGo

  • 30 Min
  • 2 份量
  • $10

食材

  • Main Ingredients

    • 🧈 1 block firm tofu
    • 🧄 3 cloves garlic, sliced
    • 🧅 1/2 cup chopped onion
    • 🌱 2 scallions, sliced
    • 1 red chili, sliced
    • 1 green chili, sliced

  • Seasonings

    • 2 tbsp chili oil or vegetable oil
    • 2 tbsp soy sauce
    • 1 tbsp vinegar
    • 🍬 1 tbsp sugar
    • 1 tsp sesame oil

  • Coating

    • 1/2 cup flour or starch

步驟

1

Drain the tofu and cut it into bite-sized pieces. Sprinkle a little salt on the tofu to help remove excess moisture.

2

Prepare the garlic, onion, scallions, and chilies by slicing or chopping them as needed.

3

Coat the tofu pieces with flour, starch, or glutinous rice flour. Shake off any excess coating.

4

Heat a pan with chili oil or vegetable oil and stir-fry the prepared vegetables until fragrant.

5

Add soy sauce, vinegar, and sugar to the pan and let it simmer until the sauce thickens slightly.

6

In another pan, heat oil and fry the coated tofu pieces until golden and crispy.

7

Add the fried tofu to the sauce and stir until the tofu is evenly coated. Cook until the sauce reduces and clings to the tofu.

8

Finish with a drizzle of sesame oil and serve hot.

營養成分

每份

🔥

350

卡路里

  • 15g
    蛋白質
  • 25g
    碳水化合物
  • 20g
    脂肪

💡 小提示

Use firm tofu for better texture and to prevent breaking during cooking.Adjust the spiciness by adding more or fewer chilies.Serve with steamed rice for a complete meal.

⚠️ 注意事項

此食譜僅供參考，具體使用需根據個人體質進行調整。