CookGo
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Tofu Ganpong (Chinese-style Braised Tofu)

成本 $8, 保存 $12

來源: Recommended by CookGo

  • 60 Min
  • 4 份量
  • $8

食材

  • Main Ingredients

    • 🍢 320g tofu
    • 1 chili pepper
    • 1/2 cup starch
    • Adequate cooking oil

  • Seasoning

    • 1 tbsp soy sauce
    • 1.5 tbsp vinegar
    • 1 tsp oyster sauce
    • 🍬 1 tbsp sugar
    • 1 tbsp mirin
    • 1 tsp rice syrup
    • 💧 1 tbsp water
    • 🧅 3 tbsp minced green onion
    • 🧄 1 tbsp minced garlic
    • 1/2 tsp minced ginger
    • 1 tbsp sesame oil
    • 1 tbsp sesame seeds
    • 🧂 Pinch of fine salt
    • Pinch of pepper

步驟

1

Cut the tofu into rectangular pieces.

2

Sprinkle salt and pepper on the tofu and marinate for 20 minutes.

3

Mince the chili pepper and green onion.

4

Mix soy sauce, oyster sauce, sugar, vinegar, rice syrup, mirin, and water to create the seasoning sauce.

5

Pat the tofu dry and coat it with starch. Let it sit for 5 minutes.

6

Heat cooking oil in a pan and fry the tofu until golden brown.

7

In a wok, heat cooking oil and stir-fry minced garlic, green onion, and ginger until aromatic.

8

Pour the seasoning sauce into the wok and bring it to a boil. Add the tofu and chili pepper, then mix well.

9

When the sauce reduces, add sesame oil and sesame seeds, then mix well.

10

Plate the dish and serve.

營養成分

每份

🔥

250

卡路里

  • 12g
    蛋白質
  • 18g
    碳水化合物
  • 15g
    脂肪

💡 小提示

Use firm tofu for better texture during frying.Adjust the spice level by adding more or fewer chili peppers.Serve with steamed rice for a complete meal.

⚠️ 注意事項

此食譜僅供參考，具體使用需根據個人體質進行調整。