CookGo
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Tofu Cutlet

成本 $5, 保存 $10

來源: Recommended by CookGo

  • 15 Min
  • 2 份量
  • $5

食材

  • Main Ingredients

    • 🧈 300g tofu
    • 🥚 2 eggs
    • 1/2 cup flour
    • 1 cup breadcrumbs

步驟

1

Cut the tofu into thick slices and pat dry with a kitchen towel.

2

Sprinkle a pinch of salt on the tofu slices.

3

Coat the tofu slices in flour.

4

Dip the tofu slices into beaten eggs.

5

Cover the tofu slices with breadcrumbs.

6

Pan-fry the tofu cutlets until golden brown on both sides.

7

Serve with tonkatsu sauce or your favorite dipping sauce.

營養成分

每份

🔥

250

卡路里

  • 15g
    蛋白質
  • 20g
    碳水化合物
  • 10g
    脂肪

💡 小提示

Use firm tofu for better texture.Double-coat with egg and breadcrumbs for extra crunch.Serve immediately for the best taste and texture.

⚠️ 注意事項

此食譜僅供參考，具體使用需根據個人體質進行調整。