CookGo
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Thai Pineapple Fried Rice

成本 $15, 保存 $10

來源: Recommended by CookGo

  • 60 Min
  • 2 份量
  • $15

食材

  • Main Ingredients

    • 🍍 1 whole pineapple
    • 🧅 1 onion, diced
    • 1/2 red bell pepper, diced
    • 1/2 orange bell pepper, diced
    • 🧅 3 green onions, chopped
    • 🍤 200g shrimp
    • 🍚 2 cups cooked rice
  • Seasonings

    • 🧈 2 tbsp butter
    • 🧂 1 tbsp soy sauce
    • 🧂 1 tbsp fish sauce
    • 🧂 1 tbsp oyster sauce
    • 🥚 2 eggs

步驟

1

Cut the pineapple in half and scoop out the flesh to create two pineapple bowls.

2

Dice the pineapple flesh, bell peppers, and onion. Drain excess juice from the pineapple to avoid soggy fried rice.

3

Heat a pan and melt 2 tbsp of butter over medium heat.

4

Add diced onion, bell peppers, and green onions to the pan and sauté until the onion becomes translucent.

5

Add shrimp to the pan and cook until they turn pink and are fully cooked.

6

Add the diced pineapple to the pan and stir-fry with the vegetables and shrimp.

7

Move the ingredients to one side of the pan and crack 2 eggs into the empty space. Scramble the eggs until cooked.

8

Mix the scrambled eggs with the other ingredients and add 2 cups of cooked rice.

9

Season the rice with soy sauce, fish sauce, and oyster sauce. Stir-fry on high heat until the flavors are well combined.

10

Serve the fried rice in the pineapple bowls for an authentic Thai presentation.

營養成分

每份

🔥

450

卡路里

  • 20g
    蛋白質
  • 60g
    碳水化合物
  • 15g
    脂肪

💡 小提示

Use fresh pineapple for the best flavor and texture.Prepare all ingredients beforehand to streamline the cooking process.Adjust the seasoning to your taste preference.

⚠️ 注意事項

此食譜僅供參考,具體使用需根據個人體質進行調整。