
Tarako Cheese Risotto
成本 $8, 保存 $12
來源: Recommended by CookGo
- 15 Min
- 2 份量
- $8
Tarako Cheese Risotto
成本 $8, 保存 $12
來源: Recommended by CookGo
- 15 Min
- 2 份量
- $8
食材
Seafood
- 1 piece tarako (40-50g)
Grains
- 🍚 2 bowls cooked white rice (300g)
Vegetables
- 🧅 1/4 onion, thinly sliced
- 1/2 pack shimeji mushrooms
Dairy
- 🥛 300ml milk
- 🧀 40g pizza cheese
Liquids
- 💧 100ml water
Seasoning
- 2 tsp consomme powder
- 1 tsp olive oil
- 🧂 Salt and pepper to taste
步驟
1
Thinly slice the onion along the grain. Remove the root of the shimeji mushrooms and separate them by hand.
2
Make a cut in the tarako skin and remove the contents.
3
Heat olive oil in a pot, add onion and shimeji mushrooms, and sauté until softened.
4
Add milk and water to the pot and warm it up. Dissolve the consomme powder.
5
Add the cooked white rice and break it apart. Stir in tarako and pizza cheese until thickened. Adjust the taste with salt and pepper.
營養成分
每份🔥
450
卡路里
- 20g蛋白質
- 50g碳水化合物
- 15g脂肪
💡 小提示
Leftovers can be used to make rice croquettes.For a richer flavor, use cream instead of milk.Add parsley or basil for a fresh garnish.
⚠️ 注意事項
此食譜僅供參考,具體使用需根據個人體質進行調整。