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Tara no Isobe Age (Fried Cod with Seaweed)

成本 $10, 保存 $5

來源: Recommended by CookGo

  • 30 Min
  • 2 份量
  • $10

食材

  • Fish

    • 🐟 2 fillets cod

  • Seasoning

    • 🧂 A pinch of salt

  • Flour

    • 🌾 As needed all-purpose flour

  • Oil

    • As needed vegetable oil

  • Garnish

    • 🍋 1/4 lemon

  • Batter

    • 🧂 1/3 tsp salt
    • 🌾 3 tbsp all-purpose flour
    • 2 tbsp potato starch
    • 🌿 1 1/2 tsp aonori (seaweed powder)
    • 💧 60 ml water

步驟

1

Cut the lemon into wedges.

2

Cut the cod into thirds. Sprinkle with salt and let sit for 5 minutes. Pat dry with a paper towel and coat with flour.

3

In a bowl, mix the batter ingredients (☆) gently until combined.

4

Heat vegetable oil in a frying pan to 170°C (340°F). Dip the cod pieces into the batter and fry until cooked through.

5

Plate the fried cod and serve with lemon wedges.

營養成分

每份

🔥

250

卡路里

  • 20g
    蛋白質
  • 15g
    碳水化合物
  • 10g
    脂肪

💡 小提示

You can add curry powder to the batter for a flavorful twist.Serve with soy sauce or additional lemon for extra flavor.Use a thermometer to monitor oil temperature for perfect frying.

⚠️ 注意事項

此食譜僅供參考，具體使用需根據個人體質進行調整。