CookGo
recipe image

Tangy Oyster Mushroom Salad

成本 $5, 保存 $10

來源: Recommended by CookGo

  • 15 Min
  • 4 份量
  • $5

食材

  • Mushroom

    • 🍄 2 packs oyster mushrooms

  • Seasoning

    • 🧂 1 tsp salt
    • 1 tbsp sesame oil
    • 🧄 1 tsp minced garlic
    • 🌰 1 tsp sesame seeds

步驟

1

Boil water and trim the stems of the oyster mushrooms, then separate them.

2

Blanch the mushrooms in boiling water for 30 seconds, then rinse under cold water for 10 seconds. Drain thoroughly.

3

Squeeze out excess water from the mushrooms using your hands.

4

Mix minced garlic, salt, sesame oil, and sesame seeds with the mushrooms, gently tossing to combine.

5

Serve the tangy oyster mushroom salad and enjoy its chewy texture.

營養成分

每份

🔥

50

卡路里

  • 2g
    蛋白質
  • 3g
    碳水化合物
  • 3g
    脂肪

💡 小提示

Use fresh oyster mushrooms for the best texture.Do not overcook the mushrooms to maintain their chewy texture.This dish pairs well with rice or other Korean side dishes.

⚠️ 注意事項

此食譜僅供參考，具體使用需根據個人體質進行調整。