CookGo
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Sweet Walnut Anchovy Stir-fry

成本 $5, 保存 $10

來源: Recommended by CookGo

  • 15 Min
  • 2 份量
  • $5

食材

  • Main Ingredients

    • 🐟 50g dried anchovies
    • 🌰 50g walnuts
    • 🧅 10g chopped green onion

  • Seasonings

    • 🧂 1/2 tbsp sugar
    • 🧂 1 tbsp soy sauce
    • 1 tbsp corn syrup
    • 🌾 1 tsp sesame seeds
    • 1 tbsp cooking oil

步驟

1

Prepare the main ingredients: dried anchovies and walnuts.

2

Heat cooking oil in a pan and sauté chopped green onion to release its aroma.

3

Add the anchovies to the pan and lightly stir-fry.

4

Sprinkle sugar into the pan and stir until it fully dissolves.

5

Add walnuts and stir-fry together with the anchovies.

6

Pour soy sauce into the pan and mix well with the ingredients.

7

Turn off the heat and add sesame seeds and corn syrup.

8

Serve the stir-fry and enjoy.

營養成分

每份

🔥

250

卡路里

  • 15g
    蛋白質
  • 10g
    碳水化合物
  • 15g
    脂肪

💡 小提示

This dish is rich in calcium, making it great for growing children.Use fresh anchovies to avoid excessive saltiness.Do not overcook after adding corn syrup to keep the stir-fry soft.

⚠️ 注意事項

此食譜僅供參考，具體使用需根據個人體質進行調整。