CookGo
recipe image

Sweet Potato Yogurt Salad

成本 $3.5, 保存 $5

來源: Recommended by CookGo

  • 5 Min
  • 1 份量
  • $3.5

食材

  • Main Ingredients

    • 🍠 100g sweet potato
    • 🥚 1 boiled egg
    • 🥛 50g Greek yogurt

  • Optional Ingredients

    • 🌰 A pinch of cinnamon powder
    • 🧂 A pinch of salt
    • 🥛 15ml almond milk

步驟

1

Microwave sweet potato for 3 minutes until soft.

2

Mash the sweet potato, boiled egg, and Greek yogurt together using a fork.

3

(Optional) Add cinnamon powder, salt, or almond milk for enhanced flavor.

營養成分

每份

🔥

250

卡路里

  • 12g
    蛋白質
  • 30g
    碳水化合物
  • 5g
    脂肪

💡 小提示

Use fresh sweet potatoes for better flavor.Greek yogurt adds creaminess and boosts calcium intake.Optional ingredients like cinnamon and almond milk can make the dish more versatile.

⚠️ 注意事項

此食譜僅供參考，具體使用需根據個人體質進行調整。