CookGo
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Sweet Potato Cheese Gratin

成本 $10, 保存 $5

來源: Recommended by CookGo

  • 60 Min
  • 2 份量
  • $10

食材

  • Main Ingredients

    • 🍠 2-3 sweet potatoes
    • 🧅 1/4 onion
    • 🥓 2 strips of bacon
    • 🧈 A small amount of butter
    • 1 tbsp syrup or oligosaccharide
    • 🧀 A generous amount of mozzarella cheese
    • 🧂 A pinch of pepper

步驟

1

Boil the sweet potatoes and cut the onion and bacon into appropriate sizes.

2

Peel the sweet potatoes and mash them with a fork while hot, adding a small amount of butter and 1 tbsp of syrup or oligosaccharide.

3

Mix the mashed sweet potatoes thoroughly.

4

Heat a pan with a small amount of butter and sauté the onions until they become translucent.

5

Add the bacon to the pan, sprinkle with a pinch of pepper, and sauté well.

6

Spread the mashed sweet potatoes in an oven-safe dish.

7

Layer the sautéed bacon and onions on top of the mashed sweet potatoes.

8

Top with a generous amount of mozzarella cheese.

9

Bake in the oven at 190°C (375°F) for 15 minutes. Check occasionally as oven settings may vary.

營養成分

每份

🔥

400

卡路里

  • 15g
    蛋白質
  • 45g
    碳水化合物
  • 20g
    脂肪

💡 小提示

Use fresh sweet potatoes for better flavor.Adjust the amount of syrup based on your sweetness preference.Serve immediately for the best texture and taste.

⚠️ 注意事項

此食譜僅供參考,具體使用需根據個人體質進行調整。