Sweet and Savory Braised Potatoes

Name: Sweet and Savory Braised Potatoes
Total time: 30 min
Yield: 2 份量
Ingredients: 🥔 6 small potatoes, diced; 🧅 1/4 onion, chopped; 🧄 1 handful of garlic, sliced; A small amount of green onion, chopped; 4 tbsp soy sauce; 1 tbsp sesame oil; 1 tbsp oligosaccharide; A sprinkle of black sesame seeds; 100 ml kelp stock; 1 tbsp cooking oil

成本 $5.5, 保存 $10

來源: Recommended by CookGo

30 Min
2 份量
$5.5

Sweet and Savory Braised Potatoes

成本 $5.5, 保存 $10

來源: Recommended by CookGo

30 Min
2 份量
$5.5

食材

Vegetables
- 🥔 6 small potatoes, diced
- 🧅 1/4 onion, chopped
- 🧄 1 handful of garlic, sliced
- A small amount of green onion, chopped
Seasonings
- 4 tbsp soy sauce
- 1 tbsp sesame oil
- 1 tbsp oligosaccharide
- A sprinkle of black sesame seeds
Cooking Liquids
- 100 ml kelp stock
- 1 tbsp cooking oil

步驟

Prepare 100 ml of kelp stock.

Slice garlic and dice potatoes into bite-sized pieces.

Heat 1 tbsp of cooking oil in a pan and sauté the garlic.

Add chopped onion to the pan and continue sautéing.

Add diced potatoes and stir-fry until coated with oil.

Pour in 4 tbsp of soy sauce and stir-fry again.

Add 100 ml of kelp stock, cover the pan, and simmer on low heat.

Once potatoes are cooked, add 1 tbsp of oligosaccharide for a glossy finish.

Add chopped green onion, stir briefly, and remove from heat.

Drizzle 1 tbsp of sesame oil and sprinkle black sesame seeds before serving.

營養成分

每份

🔥

250

卡路里

5g
蛋白質
40g
碳水化合物
8g
脂肪

💡 小提示

Store leftovers in an airtight container for up to 3 days.Pair with rice for a complete meal.Use sweet potatoes for a twist on flavor.

⚠️ 注意事項

此食譜僅供參考，具體使用需根據個人體質進行調整。