
Summer Melon Milkshake/Smoothie
成本 $5, 保存 $3
來源: Recommended by CookGo
- 5 Min
- 1 份量
- $5
Summer Melon Milkshake/Smoothie
成本 $5, 保存 $3
來源: Recommended by CookGo
- 5 Min
- 1 份量
- $5
食材
Main Ingredients
- 🍈 1 melon
- 🥛 100ml milk
- 🍦 2 scoops vanilla ice cream
- 🌰 5 almonds
步驟
1
Peel the melon, cut it into quarters, and remove the seeds.
2
Cut the melon into smaller pieces and place them in a blender.
3
Add 100ml of milk to the blender.
4
Add 2 scoops of vanilla ice cream to the blender.
5
Add 5 almonds to the blender.
6
Close the lid and blend until smooth.
7
Once blended smoothly, your melon milkshake is ready to serve.
營養成分
每份🔥
250
卡路里
- 6g蛋白質
- 30g碳水化合物
- 10g脂肪
💡 小提示
Use ripe melon for maximum sweetness.Add ice cubes if you prefer a colder drink.Garnish with a mint leaf or a slice of melon for presentation.
⚠️ 注意事項
此食譜僅供參考,具體使用需根據個人體質進行調整。