
Sumi's Braised Bulgogi with Wild Chives
成本 $15, 保存 $10
來源: Recommended by CookGo
- 30 Min
- 2 份量
- $15
Sumi's Braised Bulgogi with Wild Chives
成本 $15, 保存 $10
來源: Recommended by CookGo
- 30 Min
- 2 份量
- $15
食材
Meat
- 🥩 500g bulgogi-cut beef
Vegetables
- 🧅 1/2 onion, sliced
- 150g enoki mushrooms
- 1/2 red chili, sliced
- 1/2 green chili, sliced
- 150g wild chives, cut into 3-4cm pieces
Fruits
- 🍐 1/2 pear, grated for juice
Seasonings
- 7 tbsp soy sauce
- 🧄 2 tbsp minced garlic
- A pinch of ground pepper
- 🍬 4 tsp sugar
Others
- 💧 Enough water to partially submerge beef
- 150g rice noodles
步驟
Cut bulgogi beef into thirds and loosen the pieces.
Add 3 tbsp of rice wine to the beef to remove odor and blood. Cover with paper towels and let sit for 10 minutes.
Prepare vegetables: slice onion, remove enoki mushroom stems, and slice red and green chilies.
Mix 4 tbsp soy sauce, 2 tbsp minced garlic, a pinch of pepper, and pear juice in a bowl.
Combine beef with the marinade and add mushrooms, onion, and chilies.
Add 4 tsp sugar and 3 tbsp soy sauce to the mixture and mix well.
Soak rice noodles in cold water for 1 hour.
Wash wild chives in water with vinegar, rinse several times, and cut into 3-4cm pieces.
Heat a clay pot and add the marinated beef mixture.
Pour water into the mixing bowl to collect leftover marinade and add it to the pot. Ensure beef is partially submerged.
Cook on medium heat for 5 minutes, then reduce to low heat and simmer until beef is tender.
Add wild chives to the pot and let residual heat cook them gently.
營養成分
每份🔥
450
卡路里
- 25g蛋白質
- 30g碳水化合物
- 15g脂肪
💡 小提示
Use a clay pot for better heat retention and flavor.Adjust sweetness and saltiness to your preference.Substitute wild chives with chrysanthemum greens for a different flavor.
⚠️ 注意事項
此食譜僅供參考,具體使用需根據個人體質進行調整。