CookGo
recipe image

Strawberry Sweet Potato Salad with Yogurt Dressing

成本 $8, 保存 $12

來源: Recommended by CookGo

  • 30 Min
  • 1 份量
  • $8

食材

  • Main Ingredients

    • 🍠 3 sweet potatoes
    • 🧀 1 tbsp grated Parmesan cheese
    • 🧈 10g unsalted butter
    • 🍓 Strawberries as needed

  • Dressing

    • 🥛 4 tbsp unsweetened yogurt
    • 🍯 1 tbsp honey
    • 🍋 1/2 tbsp lemon juice

步驟

1

Peel the steamed sweet potatoes while hot and mash them thoroughly. Add unsalted butter and mix well. Then, add 1 tbsp of grated Parmesan cheese and combine.

2

Slice a few strawberries and prepare the simple yogurt dressing by mixing unsweetened yogurt, honey, and lemon juice.

3

Using a mini mousse cake mold, layer the mashed sweet potato mixture at the bottom, arrange sliced strawberries around the edges, and fill the mold completely with the sweet potato mixture. Remove the mold, drizzle the yogurt dressing on top, and garnish with strawberries.

營養成分

每份

🔥

250

卡路里

  • 5g
    蛋白質
  • 45g
    碳水化合物
  • 8g
    脂肪

💡 小提示

This dish is visually appealing and can be served as a healthy dessert alternative.You can substitute honey with maple syrup or agave nectar for a different flavor.Prepare the sweet potato mixture in advance and refrigerate for convenience.

⚠️ 注意事項

此食譜僅供參考，具體使用需根據個人體質進行調整。