
Strawberry Banana Juice
成本 $5, 保存 $10
來源: Recommended by CookGo
- 10 Min
- 2 份量
- $5
Strawberry Banana Juice
成本 $5, 保存 $10
來源: Recommended by CookGo
- 10 Min
- 2 份量
- $5
食材
Main Ingredients
- 🍌 60g peeled ripe banana
- 🍓 120g hulled strawberries
- 🥛 100ml milk
- 🧂 1 tbsp organic unrefined sugar
- 50g ice cubes
Toppings
- 🍓 1 strawberry for topping
步驟
1
Add 50g of ice cubes to the blender.
2
Add 60g of peeled ripe banana to the blender.
3
Add 120g of hulled strawberries to the blender.
4
Pour 100ml of milk into the blender.
5
Add 1 tbsp of organic unrefined sugar and blend until smooth.
6
Divide the blended juice into two glasses.
7
Top each glass with half a strawberry, sliced vertically.
營養成分
每份🔥
150
卡路里
- 4g蛋白質
- 30g碳水化合物
- 2g脂肪
💡 小提示
Use fresh strawberries for the best flavor.Adjust sweetness based on personal preference.For a thicker texture, reduce the milk or add more banana.Serve immediately for the freshest taste.
⚠️ 注意事項
此食譜僅供參考,具體使用需根據個人體質進行調整。