CookGo
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Stir-fried Zucchini and Carrot

成本 $5, 保存 $10

來源: Recommended by CookGo

  • 15 Min
  • 2 份量
  • $5

食材

  • Vegetables

    • 🥒 1 zucchini
    • 🥕 1/4 carrot
    • 🧅 1/4 onion

  • Seasoning

    • 1 tbsp soy sauce
    • 1 tbsp corn syrup
    • 1/2 tbsp sesame seeds
    • A dash of sesame oil

  • Cooking Oil

    • A dash of cooking oil

步驟

1

Cut the carrot and onion into medium-sized pieces and stir-fry them lightly in cooking oil. Avoid overcooking.

2

Add the zucchini, cut into medium-thick slices, to the pan and stir-fry together.

3

Add soy sauce and corn syrup to the pan and mix well.

4

Once cooked, season lightly with salt, add a dash of sesame oil, and sprinkle sesame seeds on top.

營養成分

每份

🔥

150

卡路里

  • 3g
    蛋白質
  • 12g
    碳水化合物
  • 8g
    脂肪

💡 小提示

Use fresh zucchini for better flavor and texture.You can substitute corn syrup with honey or sugar if preferred.Serve warm as a side dish or pair with rice for a complete meal.

⚠️ 注意事項

此食譜僅供參考，具體使用需根據個人體質進行調整。