Stir-fried Zucchini

Name: Stir-fried Zucchini
Total time: 15 min
Yield: 2 份量
Ingredients: 🥒 1/3 zucchini, sliced; 🧅 1 small onion, sliced; 🧂 1-2 pinches salt; 1 tsp fish sauce; 🧄 1 tsp minced garlic; 🌰 A pinch of sesame seeds; A small amount of cooking oil

成本 $3, 保存 $7

來源: Recommended by CookGo

15 Min
2 份量
$3

Stir-fried Zucchini

成本 $3, 保存 $7

來源: Recommended by CookGo

15 Min
2 份量
$3

食材

Vegetables
- 🥒 1/3 zucchini, sliced
- 🧅 1 small onion, sliced
Seasoning
- 🧂 1-2 pinches salt
- 1 tsp fish sauce
- 🧄 1 tsp minced garlic
- 🌰 A pinch of sesame seeds
Oil
- A small amount of cooking oil

步驟

Slice the zucchini and onion into bite-sized pieces.

Heat a small amount of cooking oil in a frying pan.

Add the zucchini and onion to the pan and stir-fry lightly.

Season with 1-2 pinches of salt, adjusting to taste.

Add 1 tsp of fish sauce and continue stir-frying.

Once the onion turns slightly translucent, add 1 tsp of minced garlic.

Sprinkle sesame seeds and stir well before serving.

營養成分

每份

🔥

120

卡路里

3g
蛋白質
10g
碳水化合物
5g
脂肪

💡 小提示

This dish is perfect as a quick side for rice or noodles.You can substitute fish sauce with soy sauce for a vegetarian version.Store leftovers in the fridge for up to 2 days.

⚠️ 注意事項

此食譜僅供參考，具體使用需根據個人體質進行調整。