
Stir-fried Udon Noodles
成本 $10, 保存 $5
來源: Recommended by CookGo
- 30 Min
- 1 份量
- $10
Stir-fried Udon Noodles
成本 $10, 保存 $5
來源: Recommended by CookGo
- 30 Min
- 1 份量
- $10
食材
Noodles
- 🍜 1 pack udon noodles
Vegetables
- 1/2 bell pepper, sliced
- 1/2 green pepper, sliced
- 1 cup bean sprouts
- 🧅 1/2 onion, sliced
Seafood
- 🦐 1 cup mixed seafood
Seasoning
- 2 tbsp oyster sauce
- 1/2 tbsp corn syrup
- 1 tsp chili powder
步驟
Boil water and cook the udon noodles until tender.
While the noodles are cooking, prepare and slice the vegetables.
Drain the cooked noodles and set aside.
Heat oil in a pan and add chili powder to make chili oil.
Add all vegetables except bean sprouts to the pan and stir-fry.
Add mixed seafood to the pan and stir-fry until cooked through.
Add the noodles to the pan along with oyster sauce and corn syrup. Stir-fry well.
Add bean sprouts and stir-fry briefly.
Serve hot and garnish with bonito flakes if desired.
營養成分
每份🔥
450
卡路里
- 20g蛋白質
- 60g碳水化合物
- 10g脂肪
💡 小提示
Use fresh seafood for better flavor.Adjust chili powder to your spice preference.Add a splash of soy sauce for extra umami.
⚠️ 注意事項
此食譜僅供參考,具體使用需根據個人體質進行調整。