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Stir-fried Seasoned Dried Squid (Jinmi-chae Bokkeum)

成本 $8, 保存 $12

來源: Recommended by CookGo

  • 15 Min
  • 6 份量
  • $8

食材

  • Main Ingredients

    • 🦑 300g dried squid strips
    • 2 tbsp mayonnaise

  • Seasoning

    • 2 tbsp gochujang (Korean chili paste)
    • 2 tbsp chili powder
    • 4-5 tbsp soy sauce
    • 2 tbsp oligosaccharide syrup
    • 🍬 1-2 tbsp sugar
    • 1 tbsp sesame oil
    • 🌰 1 tbsp sesame seeds

步驟

1

Prepare the dried squid strips by cutting them into bite-sized pieces using scissors.

2

Mix 2 tbsp of mayonnaise with the squid strips and coat them thoroughly.

3

Combine all seasoning ingredients to make the sauce.

4

Heat the sauce in a pan until it bubbles for about 30 seconds, then turn off the heat.

5

Add the mayonnaise-coated squid strips to the pan and mix well using residual heat.

6

Sprinkle sesame seeds on top and serve.

營養成分

每份

🔥

200

卡路里

  • 15g
    蛋白質
  • 10g
    碳水化合物
  • 8g
    脂肪

💡 小提示

This dish can be stored in the fridge for up to 3 days.Pair it with steamed rice for a complete meal.You can substitute oligosaccharide syrup with honey or corn syrup.

⚠️ 注意事項

此食譜僅供參考，具體使用需根據個人體質進行調整。