CookGo
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Stir-fried Seasoned Dried Squid

成本 $5, 保存 $10

來源: Recommended by CookGo

  • 15 Min
  • 4 份量
  • $5

食材

  • Main Ingredients

    • 200g dried squid
    • 2 tbsp mayonnaise
    • 🧂 3 tbsp soy sauce
    • 2 tbsp corn syrup
    • 🍬 1 tbsp sugar
    • 🧄 1/2 tbsp minced garlic
    • 1 tbsp sesame oil
    • 🌰 1 tbsp sesame seeds

步驟

1

Rinse the dried squid under running water, shake off excess water, and cut into bite-sized pieces. Mix with 2 tbsp of mayonnaise.

2

In a pan, combine 3 tbsp soy sauce, 2 tbsp corn syrup, 1 tbsp sugar, 1/2 tbsp minced garlic, 1 tbsp sesame oil, and 1 tbsp sesame seeds. Heat until the mixture starts to boil.

3

Turn off the heat and add the prepared squid to the pan. Mix well with the sauce until evenly coated.

營養成分

每份

🔥

150

卡路里

  • 10g
    蛋白質
  • 12g
    碳水化合物
  • 8g
    脂肪

💡 小提示

Store leftovers in an airtight container in the fridge for up to 3 days.You can adjust the sweetness by adding more or less sugar or corn syrup.Serve as a side dish with steamed rice for a complete meal.

⚠️ 注意事項

此食譜僅供參考，具體使用需根據個人體質進行調整。