
Stir-fried Seasoned Dried Squid
成本 $10, 保存 $5
來源: Recommended by CookGo
- 15 Min
- 6 份量
- $10
Stir-fried Seasoned Dried Squid
成本 $10, 保存 $5
來源: Recommended by CookGo
- 15 Min
- 6 份量
- $10
食材
Main Ingredient
- 180-200g dried squid
Seasoning
- 1 tbsp mayonnaise
- 1.5 tbsp gochujang
- 1 tbsp chili powder
- 🍬 1 tbsp sugar
- 3 tbsp corn syrup
- 1 tbsp cooking wine
- 🧄 0.5 tbsp minced garlic
- 1 tbsp sesame oil
步驟
1
Mix dried squid with mayonnaise by gently massaging it.
2
Combine all seasoning ingredients except sesame oil in a pan and bring to a boil.
3
Add the mayonnaise-coated squid to the boiling sauce.
4
Stir-fry the squid on low heat until the sauce is evenly absorbed.
5
Turn off the heat and finish by adding sesame oil.
營養成分
每份🔥
150
卡路里
- 10g蛋白質
- 20g碳水化合物
- 5g脂肪
💡 小提示
Use fresh dried squid for better flavor and texture.Adjust the spice level by reducing chili powder or gochujang.Store leftovers in an airtight container for up to 3 days.
⚠️ 注意事項
此食譜僅供參考,具體使用需根據個人體質進行調整。