CookGo
recipe image

Stir-fried Seasoned Dried Squid

成本 $10, 保存 $5

來源: Recommended by CookGo

  • 15 Min
  • 6 份量
  • $10

食材

  • Main Ingredient

    • 180-200g dried squid
  • Seasoning

    • 1 tbsp mayonnaise
    • 1.5 tbsp gochujang
    • 1 tbsp chili powder
    • 🍬 1 tbsp sugar
    • 3 tbsp corn syrup
    • 1 tbsp cooking wine
    • 🧄 0.5 tbsp minced garlic
    • 1 tbsp sesame oil

步驟

1

Mix dried squid with mayonnaise by gently massaging it.

2

Combine all seasoning ingredients except sesame oil in a pan and bring to a boil.

3

Add the mayonnaise-coated squid to the boiling sauce.

4

Stir-fry the squid on low heat until the sauce is evenly absorbed.

5

Turn off the heat and finish by adding sesame oil.

營養成分

每份

🔥

150

卡路里

  • 10g
    蛋白質
  • 20g
    碳水化合物
  • 5g
    脂肪

💡 小提示

Use fresh dried squid for better flavor and texture.Adjust the spice level by reducing chili powder or gochujang.Store leftovers in an airtight container for up to 3 days.

⚠️ 注意事項

此食譜僅供參考,具體使用需根據個人體質進行調整。