CookGo
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Stir-fried Sausage and Vegetables

成本 $8, 保存 $5

來源: Recommended by CookGo

  • 15 Min
  • 3 份量
  • $8

食材

  • Main Ingredients

    • 🌭 200g Vienna sausages
    • 1 piece red bell pepper
    • 1 piece yellow bell pepper
    • 🧅 1 piece onion
    • 🧄 1/2 tbsp minced garlic
    • 🧅 1/2 tbsp chopped green onion
    • 🍅 3 tbsp ketchup
    • 🌰 1/2 tbsp crushed sesame seeds
    • 1/2 tbsp corn syrup
    • 1/2 tbsp sesame oil
    • 🌰 A pinch of whole sesame seeds

步驟

1

Prepare 200g Vienna sausages, 1 piece each of red and yellow bell peppers, 1 piece onion, and 1/2 tbsp chopped green onion.

2

Slice the sausages diagonally, dice the bell peppers and onion into small cubes, and chop the green onion.

3

Heat a pan with a small amount of oil, then add the sausages, onion, and 1/2 tbsp minced garlic.

4

Stir-fry until the onion becomes slightly translucent.

5

Add the bell peppers, green onion, 3 tbsp ketchup, 1/2 tbsp crushed sesame seeds, 1/2 tbsp corn syrup, and 1/2 tbsp sesame oil.

6

Stir-fry quickly until all ingredients are well coated with the sauce.

7

Transfer to a serving plate and sprinkle with a pinch of whole sesame seeds.

營養成分

每份

🔥

250

卡路里

  • 10g
    蛋白質
  • 20g
    碳水化合物
  • 15g
    脂肪

💡 小提示

Use fresh vegetables for the best flavor and texture.Adjust the sweetness by varying the amount of corn syrup.You can substitute Vienna sausages with chicken or tofu for a healthier option.

⚠️ 注意事項

此食譜僅供參考，具體使用需根據個人體質進行調整。