
Stir-fried Pork Tenderloin with Bok Choy
成本 $12, 保存 $8
來源: Recommended by CookGo
- 30 Min
 - 2 份量
 - $12
 
Stir-fried Pork Tenderloin with Bok Choy
成本 $12, 保存 $8
來源: Recommended by CookGo
- 30 Min
 - 2 份量
 - $12
 
食材
Basic Ingredients
- 🍖 200g pork tenderloin
 - 🥬 5 bok choy heads
 - 🧅 1/2 onion
 - 🧅 1/2 green onion
 - 1 red chili
 - 1 green chili
 
Seasoning Ingredients
- 2 tbsp soy sauce
 - 2 tbsp oyster sauce
 - 2 tbsp cooking wine
 - 🧂 1/2 tbsp sugar
 - 1 tbsp sesame oil
 
步驟
Slice 200g of pork tenderloin into bite-sized pieces.
Prepare 5 bok choy heads by trimming the base and washing thoroughly.
Chop 1/2 onion, 1 green onion, 1 red chili, and 1 green chili into bite-sized pieces.
Mix 2 tbsp soy sauce, 2 tbsp oyster sauce, 2 tbsp cooking wine, 1/2 tbsp sugar, and 1 tbsp sesame oil to create the sauce.
Heat oil in a pan and sauté chopped garlic and green onion until fragrant.
Add pork tenderloin to the pan, season with 2 pinches of salt and 1 pinch of pepper, and cook until browned.
Add onion, red chili, and green chili to the pan and stir-fry together.
Pour the prepared sauce into the pan and mix well to coat all ingredients evenly.
Add bok choy to the pan and stir-fry until wilted.
Drizzle 1 tbsp sesame oil over the dish, mix well, and serve.
營養成分
每份🔥
350
卡路里
- 25g蛋白質
 - 15g碳水化合物
 - 15g脂肪
 
💡 小提示
For a spicier version, use more chilies or add chili flakes.Serve with steamed rice for a complete meal.Leftovers can be stored in the fridge for up to 2 days.
⚠️ 注意事項
此食譜僅供參考,具體使用需根據個人體質進行調整。