CookGo
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Stir-fried Oyster Mushrooms with Perilla Powder

成本 $5, 保存 $10

來源: Recommended by CookGo

  • 20 Min
  • 1 份量
  • $5

食材

  • Main Ingredients

    • 🍄 200g oyster mushrooms
    • 🧅 1/2 onion, sliced
    • 2 tbsp perilla powder
  • Seasonings

    • 🧂 1/2 tsp salt
    • 1/4 tsp black pepper
  • Optional Ingredients

    • 🧅 1 green onion, chopped

步驟

1

Cut the oyster mushrooms into bite-sized pieces and rinse them quickly under running water.

2

Heat oil in a pan and add the drained mushrooms.

3

Stir-fry the mushrooms and optionally add other chopped vegetables for extra flavor.

4

Add sliced onion and stir-fry until slightly softened. Season with salt and pepper, then add perilla powder.

5

Once the mushrooms are cooked, add chopped green onion for color and freshness.

營養成分

每份

🔥

150

卡路里

  • 5g
    蛋白質
  • 10g
    碳水化合物
  • 5g
    脂肪

💡 小提示

Perilla powder adds a nutty flavor; you can substitute with sesame seeds if unavailable.Serve with rice or noodles for a more filling meal.Store leftovers in the fridge for up to 2 days.

⚠️ 注意事項

此食譜僅供參考,具體使用需根據個人體質進行調整。