
Stir-fried Oyster Mushrooms with Perilla Powder
成本 $5, 保存 $10
來源: Recommended by CookGo
- 20 Min
- 1 份量
- $5
Stir-fried Oyster Mushrooms with Perilla Powder
成本 $5, 保存 $10
來源: Recommended by CookGo
- 20 Min
- 1 份量
- $5
食材
Main Ingredients
- 🍄 200g oyster mushrooms
- 🧅 1/2 onion, sliced
- 2 tbsp perilla powder
Seasonings
- 🧂 1/2 tsp salt
- 1/4 tsp black pepper
Optional Ingredients
- 🧅 1 green onion, chopped
步驟
Cut the oyster mushrooms into bite-sized pieces and rinse them quickly under running water.
Heat oil in a pan and add the drained mushrooms.
Stir-fry the mushrooms and optionally add other chopped vegetables for extra flavor.
Add sliced onion and stir-fry until slightly softened. Season with salt and pepper, then add perilla powder.
Once the mushrooms are cooked, add chopped green onion for color and freshness.
營養成分
每份🔥
150
卡路里
- 5g蛋白質
- 10g碳水化合物
- 5g脂肪
💡 小提示
Perilla powder adds a nutty flavor; you can substitute with sesame seeds if unavailable.Serve with rice or noodles for a more filling meal.Store leftovers in the fridge for up to 2 days.
⚠️ 注意事項
此食譜僅供參考,具體使用需根據個人體質進行調整。