
Stir-fried Oyster Mushrooms
成本 $5, 保存 $10
來源: Recommended by CookGo
- 15 Min
- 2 份量
- $5
Stir-fried Oyster Mushrooms
成本 $5, 保存 $10
來源: Recommended by CookGo
- 15 Min
- 2 份量
- $5
食材
Vegetables
- 🍄 100g oyster mushrooms
- 🧅 1/2 onion, sliced
- 🥕 1/5 carrot, julienned
- 🧅 30g green onions, chopped
Seasonings
- 1 tbsp oyster sauce
- 🧂 1 pinch salt
- 1 tbsp cooking wine
- A dash of sesame oil
- A dash of vegetable oil
步驟
Clean the oyster mushrooms gently without soaking them in water. Tear them into bite-sized pieces.
Sprinkle salt over the mushrooms and let them sit for 20 minutes until they release water. Lightly squeeze to remove excess moisture.
Slice the onion, julienne the carrot, and chop the green onions. Prepare other vegetables as desired.
Heat vegetable oil in a pan over high heat. Add the prepared vegetables and stir-fry.
Add oyster sauce and cooking wine to the pan. Stir-fry until well combined.
Finish with a dash of sesame oil and serve immediately.
營養成分
每份🔥
150
卡路里
- 5g蛋白質
- 10g碳水化合物
- 5g脂肪
💡 小提示
Use fresh oyster mushrooms for the best texture and flavor.Avoid overcooking the vegetables to retain their crunchiness.This dish pairs well with steamed rice or noodles.
⚠️ 注意事項
此食譜僅供參考,具體使用需根據個人體質進行調整。