CookGo
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Stir-fried Oyster Mushrooms

成本 $5, 保存 $10

來源: Recommended by CookGo

  • 20 Min
  • 2 份量
  • $5

食材

  • Vegetables

    • 🍄 200g oyster mushrooms
    • 🧅 1/2 onion, sliced
    • 🧅 1 green onion, sliced

  • Seasonings

    • 🧄 0.5 tbsp minced garlic
    • 1 tbsp oyster sauce
    • 1 tbsp corn syrup
    • 0.5 tbsp sesame oil
    • A pinch of black pepper
    • A small amount of sesame seeds

步驟

1

Trim the stems of the oyster mushrooms and tear them into smaller pieces.

2

Rinse the mushrooms briefly under running water and pat dry with a kitchen towel.

3

Slice the onion and chop the green onion into small pieces.

4

Dry-fry the oyster mushrooms in a pan without oil until their moisture is released, then set them aside.

5

Heat oil in a pan over high heat, add minced garlic and sliced onion, and stir-fry until the onion softens.

6

Add the mushrooms, green onion, oyster sauce, corn syrup, sesame oil, black pepper, and sesame seeds. Stir-fry until well combined.

營養成分

每份

🔥

150

卡路里

  • 5g
    蛋白質
  • 10g
    碳水化合物
  • 5g
    脂肪

💡 小提示

Dry-frying mushrooms prevents them from becoming soggy when stored.Serve immediately or store in the fridge for up to 2 days without losing texture.Pair with rice or noodles for a complete meal.

⚠️ 注意事項

此食譜僅供參考，具體使用需根據個人體質進行調整。