
Stir-fried Mushrooms with Perilla Powder
成本 $8, 保存 $12
來源: Recommended by CookGo
- 10 Min
- 4 份量
- $8
Stir-fried Mushrooms with Perilla Powder
成本 $8, 保存 $12
來源: Recommended by CookGo
- 10 Min
- 4 份量
- $8
食材
Vegetables
- 🍄 20 button mushrooms
- 🧅 1/3 onion, diced
Seasonings
- 1 tbsp oyster sauce
- 1 tsp olive oil
- 💧 4 tbsp water
- 2 tbsp perilla powder
- 🧄 a small amount of garlic
- 🧂 a pinch of salt
步驟
1
Peel the button mushrooms and cut them in half. Dice the onion into small cubes.
2
Heat a pan with olive oil, then add mushrooms, onion, and garlic. Stir-fry until fragrant.
3
Add 2 tbsp of water and oyster sauce to the pan. Stir-fry until the mushrooms absorb the sauce.
4
Add the remaining water and perilla powder. Mix well until the sauce thickens slightly.
5
Taste and adjust seasoning with salt as needed.
6
Transfer to a serving dish and enjoy.
營養成分
每份🔥
120
卡路里
- 5g蛋白質
- 10g碳水化合物
- 4g脂肪
💡 小提示
Use fresh mushrooms for better texture and flavor.Perilla powder adds a nutty aroma; adjust quantity based on preference.Pair with steamed rice for a complete meal.
⚠️ 注意事項
此食譜僅供參考,具體使用需根據個人體質進行調整。