CookGo
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Stir-fried Mushrooms with Perilla Powder

成本 $5, 保存 $10

來源: Recommended by CookGo

  • 5 Min
  • 2 份量
  • $5

食材

  • Main Ingredients

    • 🍄 250g mini king oyster mushrooms
    • 1 tbsp perilla oil
    • 🧄 1/2 tbsp minced garlic
    • 💧 3 tbsp water
    • 1 tbsp soy sauce
    • 2-3 tbsp perilla powder

步驟

1

Heat a pan over medium heat and add 1 tbsp perilla oil. Sauté minced garlic until fragrant.

2

Add the mushrooms and stir-fry for 1 minute over low heat.

3

Add 1 tbsp soy sauce and 2 tbsp water, stir a few times, then add 2-3 tbsp perilla powder. Stir-fry for another 2 minutes.

營養成分

每份

🔥

120

卡路里

  • 5g
    蛋白質
  • 8g
    碳水化合物
  • 6g
    脂肪

💡 小提示

Use fresh mushrooms for the best texture and flavor.Adjust the amount of perilla powder to your taste preference.Serve immediately for the best aroma and texture.

⚠️ 注意事項

此食譜僅供參考,具體使用需根據個人體質進行調整。