
Stir-fried King Oyster Mushrooms
成本 $5, 保存 $10
來源: Recommended by CookGo
- 30 Min
- 2 份量
- $5
Stir-fried King Oyster Mushrooms
成本 $5, 保存 $10
來源: Recommended by CookGo
- 30 Min
- 2 份量
- $5
食材
Main Ingredients
- 🍄 1 pack king oyster mushrooms
- 1/3 yellow bell pepper
- 1/3 red bell pepper
- 🌱 1 stalk green onion
Seasonings
- 🧄 1/2 tbsp minced garlic
- 🧂 1 tbsp soy sauce
- 1/2 tbsp oyster sauce
- 1/2 tbsp corn syrup
- 🧂 Pinch of salt
- Pinch of black pepper
- 1 tbsp sesame oil
- 🌰 Pinch of sesame seeds
- Dash of cooking oil
步驟
Trim the base of the king oyster mushrooms, rinse lightly under running water, pat dry with a kitchen towel, and cut into bite-sized pieces.
Slice the bell peppers thinly, chop the green onion, and mince the garlic.
Heat a pan over medium heat, add cooking oil, and sauté the green onion until fragrant to create scallion oil.
Add the sliced onions and stir-fry briefly over medium heat.
Add the bell peppers and mushrooms, season with a pinch of salt and black pepper, and stir-fry over high heat.
Mix soy sauce, oyster sauce, corn syrup, and minced garlic, then add to the pan and stir well.
Taste and adjust seasoning with additional salt if needed.
Turn off the heat, drizzle sesame oil over the dish, and mix well.
Sprinkle sesame seeds on top as a garnish.
營養成分
每份🔥
150
卡路里
- 5g蛋白質
- 12g碳水化合物
- 8g脂肪
💡 小提示
You can substitute bell peppers with other vegetables like zucchini or carrots.Serve this dish as a side or pair it with rice for a complete meal.For a spicier version, add a dash of chili flakes or hot sauce.
⚠️ 注意事項
此食譜僅供參考,具體使用需根據個人體質進行調整。