CookGo
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Stir-fried Fish Cake with Bell Pepper

成本 $8, 保存 $12

來源: Recommended by CookGo

  • 15 Min
  • 4 份量
  • $8

食材

  • Main Ingredients

    • 150g fish cake
    • 1/2 bell pepper
    • 🧅 1/4 onion
    • 🥕 A small amount of carrot

  • Seasoning

    • 1 tbsp oyster sauce
    • A drizzle of corn syrup
    • A sprinkle of sesame seeds

  • Cooking Oil

    • 2 tbsp olive oil

步驟

1

Heat 2 tbsp of olive oil in a wok.

2

Blanch the fish cake to remove impurities, either by boiling or microwaving briefly. Then stir-fry the blanched fish cake.

3

Once the fish cake becomes firm, add onion and carrot, and stir-fry together.

4

Add 1 tbsp of oyster sauce and mix well to season the dish.

5

Add bell pepper and stir briefly to maintain its crunchiness.

6

Turn off the heat and drizzle corn syrup for a glossy finish.

7

Finish with a drizzle of sesame oil and sprinkle sesame seeds on top.

營養成分

每份

🔥

180

卡路里

  • 10g
    蛋白質
  • 15g
    碳水化合物
  • 8g
    脂肪

💡 小提示

Blanching fish cake removes excess oil and improves texture.Cut vegetables thinly for faster cooking and better integration.Add bell pepper last to preserve its crunch and color.Adjust seasoning to suit your taste preferences.

⚠️ 注意事項

此食譜僅供參考，具體使用需根據個人體質進行調整。