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Stir-fried Fish Cake Recipe

成本 $10, 保存 $15

來源: Recommended by CookGo

  • 30 Min
  • 5 份量
  • $10

食材

  • Main Ingredients

    • 6 sheets fish cake
    • 3 cups hot water
    • 🧅 4 stalks green onion
    • 🥕 1/3 carrot
    • 🧅 1/2 onion
  • Seasonings

    • 🧄 1 tbsp minced garlic
    • 1.5 tbsp oyster sauce
    • 1 tbsp soy sauce
    • A pinch of sesame seeds
    • 1 tbsp cooking oil

步驟

1

Prepare 6 sheets of fish cake and cut them into bite-sized pieces.

2

Place the fish cake in a strainer and pour 3 cups of hot water over it.

3

Repeat dipping the fish cake in hot water 2-3 times, then drain the water.

4

Wash and prepare green onion, carrot, and onion.

5

Slice green onion, carrot, and onion into thin pieces.

6

Heat 1 tbsp of cooking oil in a deep pan and add the carrot.

7

Stir-fry the carrot on medium heat for 1 minute.

8

Add the onion and stir-fry for another minute on medium heat.

9

Add 1 tbsp of minced garlic and stir-fry for 1 minute.

10

Add 1.5 tbsp of oyster sauce and stir-fry for 1 minute.

11

Add 1 tbsp of soy sauce and stir-fry for 1 minute.

12

Add the fish cake and stir-fry for 1 minute on medium heat.

13

Add the green onion and stir-fry for 1 minute to finish.

14

Transfer to a serving container and sprinkle sesame seeds on top.

營養成分

每份

🔥

150

卡路里

  • 10g
    蛋白質
  • 15g
    碳水化合物
  • 5g
    脂肪

💡 小提示

Serve warm or pack as a lunchbox side dish.Adjust the seasoning to taste if you prefer a stronger flavor.Store leftovers in an airtight container in the fridge for up to 3 days.

⚠️ 注意事項

此食譜僅供參考,具體使用需根據個人體質進行調整。