
Stir-fried Dried Squid with Chili Peppers
成本 $8, 保存 $12
來源: Recommended by CookGo
- 15 Min
- 4 份量
- $8
Stir-fried Dried Squid with Chili Peppers
成本 $8, 保存 $12
來源: Recommended by CookGo
- 15 Min
- 4 份量
- $8
食材
Vegetables
- 1 bowl of chili peppers, cut into 1-2 cm pieces
Seafood
- 1 handful of dried squid
Seasonings
- 3 tbsp soy sauce
- 2 tbsp chili powder
- 🧄 1 tsp minced garlic
- 4 tbsp corn syrup
- Generous amount of sesame seeds
- 2 tbsp cooking oil
步驟
1
Heat a pan and add cooking oil. Stir-fry the chili peppers cut into 1-2 cm pieces until coated.
2
Add minced garlic, soy sauce, and corn syrup to the pan and simmer until the mixture thickens.
3
Add the dried squid to the pan and stir well.
4
Sprinkle chili powder over the mixture and stir until well combined.
5
Remove from heat once the chili powder is absorbed and the dish is well mixed.
營養成分
每份🔥
250
卡路里
- 15g蛋白質
- 20g碳水化合物
- 10g脂肪
💡 小提示
You can substitute corn syrup with honey for a healthier option.Serve with steamed rice for a complete meal.Store leftovers in the fridge for up to 3 days.
⚠️ 注意事項
此食譜僅供參考,具體使用需根據個人體質進行調整。