
Stir-fried Dried Filefish (Jwipo Bokkeum)
成本 $8, 保存 $12
來源: Recommended by CookGo
- 30 Min
- 4 份量
- $8
Stir-fried Dried Filefish (Jwipo Bokkeum)
成本 $8, 保存 $12
來源: Recommended by CookGo
- 30 Min
- 4 份量
- $8
食材
Main Ingredients
- 200g dried filefish
Seasoning
- 2 tbsp soy sauce
- 1 tbsp red chili powder
- 🧄 1 tbsp minced garlic
- 2 tbsp mirin
- 💧 2 tbsp water
- 1 tbsp mayonnaise
- 1 tbsp rice syrup
- 1 tbsp sesame oil
- 🌰 A pinch of sesame seeds
步驟
Cut the dried filefish into preferred shapes using scissors.
Mix soy sauce, red chili powder, minced garlic, mirin, water, and sesame seeds in a bowl.
Toast the cut dried filefish in a dry pan until golden and crispy.
Add the mixed seasoning to the pan and let it simmer slightly.
Add the toasted dried filefish to the pan and stir-fry until well coated.
Add mayonnaise, rice syrup, and sesame oil to the pan and mix well.
Serve the stir-fried dried filefish as a side dish or snack.
營養成分
每份🔥
250
卡路里
- 15g蛋白質
- 20g碳水化合物
- 10g脂肪
💡 小提示
Use fresh dried filefish for better flavor and texture.Adjust the chili powder to your spice preference.Store leftovers in an airtight container in the fridge for up to a week.
⚠️ 注意事項
此食譜僅供參考,具體使用需根據個人體質進行調整。