CookGo
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Stir-fried Bok Choy with Duck

成本 $15, 保存 $10

來源: Recommended by CookGo

  • 30 Min
  • 1 份量
  • $15

食材

  • Main Ingredients

    • 200g fresh duck meat
    • 2 bok choy
    • 1 green chili
    • 1 red chili
    • 1 tbsp potato starch
    • 1 tbsp cooking oil

  • Seasonings

    • 🧅 2 tbsp minced green onion
    • 🧄 1/2 tbsp minced garlic
    • 1 tsp soy sauce
    • 1 tsp oyster sauce
    • 1 tsp corn syrup
    • A pinch of sesame seeds

步驟

1

Cut the fresh duck meat into bite-sized pieces.

2

Dice the green chili and red chili. Separate bok choy leaves.

3

Mix diced green chili with duck meat, then add potato starch and marinate for 5 minutes.

4

Heat cooking oil in a pan and sauté minced garlic and green onion until fragrant.

5

Add the marinated duck meat to the pan and cook until fully done.

6

Add bok choy, oyster sauce, soy sauce, and corn syrup. Stir-fry briefly.

7

Add diced red chili and stir-fry for another minute.

8

Sprinkle sesame seeds and mix well.

9

Serve the stir-fried bok choy with duck hot.

營養成分

每份

🔥

450

卡路里

  • 30g
    蛋白質
  • 15g
    碳水化合物
  • 25g
    脂肪

💡 小提示

Use fresh duck meat for better taste and texture.Do not overcook bok choy to preserve its crunchiness.Adjust chili quantity based on your spice tolerance.

⚠️ 注意事項

此食譜僅供參考，具體使用需根據個人體質進行調整。