Stir-fried Bean Sprouts and Ham with Oyster Sauce

Name: Stir-fried Bean Sprouts and Ham with Oyster Sauce
Total time: 15 min
Yield: 2 份量
Ingredients: 1 handful bean sprouts; A small amount of green onion; A small amount of ham; A small amount of sunflower oil; 🧄 1 tsp minced garlic; 1 tsp red pepper powder; A small amount of crushed sesame seeds; A small amount of black pepper; 1 tbsp oyster sauce

成本 $5, 保存 $10

來源: Recommended by CookGo

15 Min
2 份量
$5

Stir-fried Bean Sprouts and Ham with Oyster Sauce

成本 $5, 保存 $10

來源: Recommended by CookGo

15 Min
2 份量
$5

食材

Vegetables
- 1 handful bean sprouts
- A small amount of green onion
Protein
- A small amount of ham
Oil
- A small amount of sunflower oil
Seasoning
- 🧄 1 tsp minced garlic
- 1 tsp red pepper powder
- A small amount of crushed sesame seeds
- A small amount of black pepper
- 1 tbsp oyster sauce

步驟

Prepare bean sprouts, green onion, and ham.

Wash the bean sprouts thoroughly and blanch them quickly in water.

Slice the ham into long strips and cut the green onion into 2 cm pieces.

Heat a frying pan and add sunflower oil. Add the blanched bean sprouts, ham, minced garlic, red pepper powder, crushed sesame seeds, and black pepper.

Add 1 tbsp oyster sauce and stir-fry until the seasoning is evenly absorbed.

Add the green onion at the end and stir briefly.

營養成分

每份

🔥

250

卡路里

15g
蛋白質
10g
碳水化合物
8g
脂肪

💡 小提示

Use fresh bean sprouts for the best texture.Adjust the spice level by adding more or less red pepper powder.Serve immediately for the best flavor.

⚠️ 注意事項

此食譜僅供參考，具體使用需根據個人體質進行調整。