CookGo
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Stir-fried Bean Sprouts

成本 $5, 保存 $10

來源: Recommended by CookGo

  • 30 Min
  • 2 份量
  • $5

食材

  • Vegetables

    • 1 bag bean sprouts
    • 1 small green onion

  • Seasoning

    • 2 tbsp soy sauce
    • 2 tbsp red pepper powder
    • 1 tbsp sesame seeds
    • 2 tbsp perilla oil
    • 1 mug cup water
    • 1 tbsp dashida

步驟

1

Clean the bean sprouts thoroughly under running water and remove any husks.

2

Trim the green onion and slice it diagonally.

3

Prepare soy sauce, red pepper powder, sesame seeds, and perilla oil.

4

Add 1 mug cup of water to a pan.

5

Place the cleaned bean sprouts into the pan with water. Add 2 tbsp red pepper powder, 2 tbsp soy sauce, and 2 tbsp perilla oil.

6

Stir-fry the bean sprouts until the broth starts boiling, then add the sliced green onion.

7

Add 1 tbsp dashida and 1 tbsp sesame seeds. Cover the pan and cook for 5–10 minutes until the bean sprouts are tender.

8

Once the bean sprouts are softened and the broth has thickened, serve as a side dish.

營養成分

每份

🔥

150

卡路里

  • 5g
    蛋白質
  • 10g
    碳水化合物
  • 5g
    脂肪

💡 小提示

Use fresh bean sprouts for the best flavor and texture.Adjust the amount of red pepper powder based on your spice tolerance.Serve with steamed rice for a complete meal.

⚠️ 注意事項

此食譜僅供參考，具體使用需根據個人體質進行調整。