
Stir-fried Bean Sprouts
成本 $5, 保存 $10
來源: Recommended by CookGo
- 30 Min
- 3 份量
- $5
Stir-fried Bean Sprouts
成本 $5, 保存 $10
來源: Recommended by CookGo
- 30 Min
- 3 份量
- $5
食材
Vegetables
- 300g bean sprouts
- 1 green onion
Condiments
- 1 tbsp soy sauce
- 1 tbsp mirin
- 1 tbsp fish sauce
- 2 tbsp chili powder
- 🧂 1 pinch salt
- 1 tbsp sesame oil
Others
- 1 tbsp cooking oil
- 🧄 0.5 tbsp minced garlic
步驟
Clean and trim the bean sprouts, then rinse thoroughly and drain.
Slice the green onion into small pieces.
Heat 1 tbsp cooking oil in a pan over low heat, add the green onion and minced garlic, and sauté gently.
Add the bean sprouts to the pan.
Immediately add soy sauce, mirin, and fish sauce, then stir-fry.
Sprinkle chili powder and continue stir-frying gently.
Add a pinch of salt at the end, avoiding the center of the pan to prevent premature water release from the bean sprouts.
Turn off the heat and finish with sesame oil.
營養成分
每份🔥
120
卡路里
- 5g蛋白質
- 10g碳水化合物
- 5g脂肪
💡 小提示
Serve with a fried egg on top for a delicious bibimbap-style meal.Avoid overcooking the bean sprouts to maintain their crunchiness.This dish pairs well with steamed rice for a complete meal.
⚠️ 注意事項
此食譜僅供參考,具體使用需根據個人體質進行調整。