
Stir-fried Anchovies with Walnuts and Almonds
成本 $10, 保存 $5
來源: Recommended by CookGo
- 30 Min
- 6 份量
- $10
Stir-fried Anchovies with Walnuts and Almonds
成本 $10, 保存 $5
來源: Recommended by CookGo
- 30 Min
- 6 份量
- $10
食材
Main Ingredients
- 🐟 200g small anchovies
- 🌰 150g walnuts
- 🌰 150g almonds
- 10 sliced green chilies
Seasoning
- 🧂 2 tbsp soy sauce
- 🍬 6 tbsp sugar
- 3 tbsp corn syrup
- 🌾 1 tbsp sesame seeds
- 1/2 tbsp sesame oil
Cooking Oil
- 2 tbsp cooking oil
步驟
Prepare 200g small anchovies, 150g walnuts, 150g almonds, and slice 10 green chilies thinly.
Mix 2 tbsp soy sauce, 6 tbsp sugar, 3 tbsp corn syrup, and 1/2 tbsp sesame oil in a bowl to create the sauce.
Dry roast the anchovies in a pan over high heat until they are golden and crispy. Be careful not to burn them.
Add the walnuts and almonds to the pan and stir-fry until they are slightly golden.
Drizzle 2 tbsp cooking oil into the pan and add 1 tbsp sesame seeds. Stir-fry together with the green chilies until everything is crispy.
Turn off the heat and pour the prepared sauce over the mixture. Stir well to coat everything evenly.
Turn the heat back on low and stir-fry briefly to ensure the sauce is well absorbed. Turn off the heat and serve.
營養成分
每份🔥
250
卡路里
- 15g蛋白質
- 20g碳水化合物
- 12g脂肪
💡 小提示
This dish can be stored in the fridge for up to a week, making it a great meal-prep option.Adjust the sweetness and spiciness to your taste by modifying the sugar and chili amounts.Serve as a side dish with rice or enjoy as a snack.
⚠️ 注意事項
此食譜僅供參考,具體使用需根據個人體質進行調整。