
Stir-fried Anchovies with Nuts
成本 $8, 保存 $12
來源: Recommended by CookGo
- 15 Min
- 6 份量
- $8
Stir-fried Anchovies with Nuts
成本 $8, 保存 $12
來源: Recommended by CookGo
- 15 Min
- 6 份量
- $8
食材
Main Ingredients
- 🐟 1 cup dried anchovies
- 🌰 1/2 cup walnuts
- 🌰 1/2 cup almonds
- 2 tbsp sesame seeds
Seasonings
- 1 tbsp canola oil
- 2 tbsp soy sauce
- 2 tbsp corn syrup
- 🍬 1 tbsp sugar
- 1 tbsp mayonnaise
步驟
Prepare walnuts and almonds. Choose your preferred nuts.
Dry roast anchovies in a deep frying pan over low heat until they turn white and dry.
Spread the roasted anchovies on a flat surface, remove debris, and let them cool.
Roast almonds and walnuts in the same pan over low heat for 2-3 minutes.
Add the cooled anchovies to the pan with the roasted nuts.
Add 1 tbsp of canola oil and stir-fry the mixture.
Mix soy sauce, corn syrup, and sugar beforehand, then add to the pan.
Stir-fry on low heat until the seasoning is evenly absorbed.
Add 1 tbsp of mayonnaise and stir-fry briefly.
Turn off the heat and sprinkle sesame seeds to finish.
營養成分
每份🔥
150
卡路里
- 10g蛋白質
- 8g碳水化合物
- 10g脂肪
💡 小提示
Store in an airtight container for up to a week.Serve as a side dish or snack.Adjust sweetness and saltiness to taste.
⚠️ 注意事項
此食譜僅供參考,具體使用需根據個人體質進行調整。