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Stir-fried Anchovies with Cheongyang Chili

成本 $5, 保存 $10

來源: Recommended by CookGo

  • 10 Min
  • 4 份量
  • $5

食材

  • Essential Ingredients

    • 2 handfuls dried anchovies
    • 2 Cheongyang chili peppers, thinly sliced

  • Seasoning Ingredients

    • 2 tbsp cooking oil
    • 1 tbsp soy sauce
    • 2 tbsp mirin
    • 🧄 1/2 tbsp minced garlic
    • 2 tbsp corn syrup
    • 🌾 1 tbsp sesame seeds

步驟

1

Thinly slice the Cheongyang chili peppers.

2

Spread the dried anchovies evenly on a plate lined with paper towels and microwave for 1–2 minutes to dry them.

3

In a bowl, mix the cooking oil, anchovies, and sliced chili peppers.

4

Add soy sauce, mirin, and minced garlic to the bowl and mix thoroughly.

5

Microwave the seasoned anchovies for 3 minutes, stirring once after 1 minute.

6

Remove the anchovies from the microwave and mix in corn syrup and sesame seeds to finish.

營養成分

每份

🔥

150

卡路里

  • 10g
    蛋白質
  • 5g
    碳水化合物
  • 8g
    脂肪

💡 小提示

Use fresh Cheongyang chili peppers for maximum spiciness.Microwave in short intervals to prevent overcooking.Store leftovers in an airtight container for up to 3 days.

⚠️ 注意事項

此食譜僅供參考，具體使用需根據個人體質進行調整。