
Steamed Pork and Tofu Patties
成本 $15, 保存 $10
來源: Recommended by CookGo
- 60 Min
- 6 份量
- $15
Steamed Pork and Tofu Patties
成本 $15, 保存 $10
來源: Recommended by CookGo
- 60 Min
- 6 份量
- $15
食材
Meat
- 🐖 1kg ground pork
Vegetables
- 🍶 300g tofu
- 🧅 1 onion
- 🥕 1 carrot
- 100g chives
Seasonings
- 🧄 3 tbsp minced garlic
- 1 tbsp minced ginger
- 5 tbsp soy sauce
- 🧂 2 tsp roasted salt
- 1 tsp black pepper
- 3 tbsp sesame oil
步驟
Prepare the ground pork by patting it dry with a paper towel.
Finely chop the carrot, onion, and chives. Alternatively, use a food processor.
Mix all seasonings in a bowl until well combined.
Combine the ground pork, chopped vegetables, and seasonings in a mixing bowl.
Blanch the tofu, squeeze out excess water, and mash it before adding to the mixture.
Shape the mixture into round patties.
Steam the patties in a steamer for 8 minutes.
Store the patties in an airtight container for freezing or immediate use.
營養成分
每份🔥
250
卡路里
- 20g蛋白質
- 10g碳水化合物
- 15g脂肪
💡 小提示
Serve with a light soy dipping sauce for added flavor.These patties can be used in various dishes like curry or tomato sauce.Freeze for up to 3 months for convenient meal prep.
⚠️ 注意事項
此食譜僅供參考,具體使用需根據個人體質進行調整。