CookGo
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Steamed Duck with Sweet Pumpkin

成本 $15, 保存 $10

來源: Recommended by CookGo

  • 25 Min
  • 3 份量
  • $15

食材

  • Main Ingredients

    • 600g smoked duck
    • 🎃 1 whole pumpkin
    • 🧅 1 onion
    • 1/2 bunch chives
    • 🧀 1 handful mozzarella cheese
  • Seasoning

    • 🧄 1 tbsp minced garlic
    • 2 tbsp corn syrup
    • 2 tbsp soy sauce
    • 1 tbsp chili powder

步驟

1

Clean the pumpkin thoroughly using baking soda to remove any dirt.

2

Microwave the cleaned pumpkin for 7 minutes.

3

Prepare the onion and chives. Slice the onion as desired and set aside.

4

Mix the seasoning ingredients (garlic, corn syrup, soy sauce, chili powder) in the specified ratio.

5

Pan-fry the smoked duck until cooked.

6

Place the cooked duck on a kitchen towel to drain excess oil.

7

Using the duck fat, stir-fry the prepared onion and chives.

8

When the onion and chives are halfway cooked, add the duck and seasoning mixture. Stir-fry together.

9

Cut the microwaved pumpkin into a pentagon-shaped lid and remove the seeds using a spoon.

10

Fill the pumpkin with the stir-fried duck and vegetables, leaving space at the top for cheese.

11

Top the filled pumpkin with mozzarella cheese and cover with the pumpkin lid. Microwave for 5-6 minutes.

營養成分

每份

🔥

450

卡路里

  • 25g
    蛋白質
  • 30g
    碳水化合物
  • 20g
    脂肪

💡 小提示

Use fresh pumpkin for better taste and texture.Adjust the seasoning to suit your spice tolerance.Serve immediately for the best flavor and presentation.

⚠️ 注意事項

此食譜僅供參考,具體使用需根據個人體質進行調整。