
Squid Radish Soup (Ojingeo Mu-guk)
成本 $10, 保存 $5
來源: Recommended by CookGo
- 20 Min
- 2 份量
- $10
Squid Radish Soup (Ojingeo Mu-guk)
成本 $10, 保存 $5
來源: Recommended by CookGo
- 20 Min
- 2 份量
- $10
食材
Main Ingredients
- 🦑 1 squid, cleaned and sliced
- 🥗 3 cm radish, sliced
- 💧 4 cups water
Broth Base
- 🐟 3 dried anchovies
- 🌿 1 sheet kelp
Seasoning
- 🧂 1 tbsp soy sauce
- 🧄 1/3 tbsp minced garlic
- 🧂 Salt to taste
Garnish
- 🧅 1/2 stalk green onion, sliced
步驟
Slice the radish into thick, bite-sized pieces to prevent it from breaking during cooking.
In a pot, boil 4 cups of water with kelp and dried anchovies for 10–15 minutes to make the broth.
Clean the squid by removing the tentacles and peeling the skin. Slice the body into bite-sized pieces.
Remove the kelp and anchovies from the broth.
Add the radish and minced garlic to the broth and bring to a boil.
Add the sliced squid to the pot and cook until tender.
Season with soy sauce and adjust the salt to taste. For a spicy version, add chili powder and green chili.
Add the sliced green onion and simmer briefly before serving.
營養成分
每份🔥
150
卡路里
- 20g蛋白質
- 10g碳水化合物
- 2g脂肪
💡 小提示
For a spicier version, add chili powder or sliced green chili.Serve with steamed rice for a complete meal.Use fresh squid for the best texture and flavor.
⚠️ 注意事項
此食譜僅供參考,具體使用需根據個人體質進行調整。