
Squid Fish Cake (Homemade Eomuk)
成本 $10, 保存 $5
來源: Recommended by CookGo
- 30 Min
 - 4 份量
 - $10
 
Squid Fish Cake (Homemade Eomuk)
成本 $10, 保存 $5
來源: Recommended by CookGo
- 30 Min
 - 4 份量
 - $10
 
食材
Main Ingredients
- 🦑 2 squid bodies, cleaned and peeled
 - 🧅 1/2 stalk green onion, chopped
 - 🥕 1/2 carrot, chopped
 - 🧅 1/2 onion, chopped
 - 2 green chilies, chopped
 - 🥚 1 egg
 
Seasonings
- 🧂 A pinch of pepper
 - 🧂 1/2 tsp salt
 - 🌾 3 tbsp pancake mix
 - 🍅 Ketchup to taste
 - 🌭 Mustard to taste
 
步驟
Clean and peel 2 squid bodies, then cut them into small pieces for blending.
Blend the squid in a blender until smooth or leave it slightly chunky, depending on your preference.
Chop 1/2 stalk green onion, 1/2 carrot, 1/2 onion, and 2 green chilies into small pieces.
In a mixing bowl, combine the blended squid, chopped vegetables, 1/2 tsp salt, and a pinch of pepper.
Add 3 tbsp pancake mix and 1 egg to the mixture and mix well.
Heat a pot of oil on high heat, then reduce to medium once the oil is hot.
Scoop the mixture onto a spatula or knife and gently slide it into the oil to fry.
Fry until golden brown on both sides, then remove and drain.
營養成分
每份🔥
250
卡路里
- 20g蛋白質
 - 15g碳水化合物
 - 10g脂肪
 
💡 小提示
Serve with ketchup and mustard for a classic flavor.For a healthier option, try pan-frying instead of deep-frying.Store leftovers in the fridge and reheat in an oven or air fryer.
⚠️ 注意事項
此食譜僅供參考,具體使用需根據個人體質進行調整。