
Squid Butter Stir-fry
成本 $12, 保存 $8
來源: Recommended by CookGo
- 15 Min
- 3 份量
- $12
Squid Butter Stir-fry
成本 $12, 保存 $8
來源: Recommended by CookGo
- 15 Min
- 3 份量
- $12
食材
Main Ingredients
- 🦑 2 whole squids
- 1 tbsp soy sauce
- 1 tbsp corn syrup
- 🍬 1 tbsp sugar
- 🧂 1/4 tsp salt
- 🧈 2 tbsp butter
- A pinch of black pepper
- A pinch of parsley powder
步驟
1
Clean the squid by removing the innards and washing thoroughly. Slice the squid into rings.
2
Heat a frying pan with a little oil and stir-fry the squid until it starts to cook.
3
Turn off the heat and add corn syrup, soy sauce, salt, and sugar. Mix well. Adjust the salt to taste.
4
Add butter, black pepper, and parsley powder. Turn the heat back on and stir-fry until the sauce is absorbed and no liquid remains in the pan.
營養成分
每份🔥
250
卡路里
- 20g蛋白質
- 10g碳水化合物
- 15g脂肪
💡 小提示
Serve as a snack or appetizer with drinks for adults.Perfect for kids as a savory treat.Pair with rice or noodles for a more filling meal.
⚠️ 注意事項
此食譜僅供參考,具體使用需根據個人體質進行調整。