
Squid Braised in Soy Sauce
成本 $10, 保存 $5
來源: Recommended by CookGo
- 20 Min
- 2 份量
- $10
Squid Braised in Soy Sauce
成本 $10, 保存 $5
來源: Recommended by CookGo
- 20 Min
- 2 份量
- $10
食材
Essential Ingredients
- 2 semi-dried squids
- 1 handful shishito peppers
- 🧄 5 cloves garlic
- 1 piece ginger
- 5 tbsp soy sauce
- 5 tbsp water
- 3 tbsp corn syrup
步驟
Peel the semi-dried squid and cut into bite-sized pieces. Use a kitchen towel or cloth to easily remove the skin.
Slice garlic and ginger thinly, and remove stems from shishito peppers, cutting them in half.
Heat oil in a preheated pan and sauté ginger and garlic. Optionally, remove the ginger after sautéing for a milder flavor.
Add soy sauce and water to the pan, then add the squid and stir-fry.
Add shishito peppers and stir-fry, then finish with corn syrup, sesame oil, and sesame seeds.
營養成分
每份🔥
250
卡路里
- 20g蛋白質
- 15g碳水化合物
- 5g脂肪
💡 小提示
Serve hot over freshly cooked rice for the best flavor.You can substitute shishito peppers with bell peppers for a milder taste.Store leftovers in an airtight container in the fridge for up to 2 days.
⚠️ 注意事項
此食譜僅供參考,具體使用需根據個人體質進行調整。