
Squid and Pork Belly Stew
成本 $15, 保存 $10
來源: Recommended by CookGo
- 30 Min
 - 2 份量
 - $15
 
Squid and Pork Belly Stew
成本 $15, 保存 $10
來源: Recommended by CookGo
- 30 Min
 - 2 份量
 - $15
 
食材
Main Ingredients
- 450g pork belly
 - 1 squid
 - 200g bean sprouts
 
Seasonings
- 3 tbsp chili powder
 - 🧄 2 tbsp minced garlic
 - 1/2 tbsp ginger powder or juice
 - 1 tbsp cooking wine
 - 1 tbsp sesame oil
 - 🧅 1 stalk green onion
 - 1 tbsp soy sauce
 - 🧂 1.5 tbsp salt
 - 3 tbsp corn syrup
 - A pinch of black pepper
 - 1 tbsp sugar
 - 1/2 tbsp fish sauce
 - 150ml water
 - 1 tbsp glutinous rice flour
 - 1 tbsp cornstarch
 - 1 chili
 
步驟
Prepare the pork belly by mixing it with 1 tbsp minced garlic, 1 tbsp sesame oil, 1 tsp salt, and a pinch of black pepper. Massage the seasoning into the pork.
Cut the squid into bite-sized pieces, slice the green onion thickly, and chop the chili.
Prepare the sauce by mixing 3 tbsp chili powder, 1 tbsp minced garlic, 1 tbsp cooking wine, 1 tbsp soy sauce, 1 tbsp salt, 3 tbsp corn syrup, 1 tbsp sugar, 1/2 tbsp fish sauce, 1 tbsp glutinous rice flour, 1 tbsp cornstarch, and 150ml water.
Cook the pork belly and squid in a pan until lightly browned. Avoid overcooking.
Add the bean sprouts to the pan and stir-fry briefly.
Add 2/3 of the prepared sauce to the pan and mix well with the pork and bean sprouts. Cook on low heat for 3 minutes.
Add the remaining sauce and stir well. Cook for another 2 minutes.
Add the sliced green onion and chili to the pan. Stir-fry for 1–2 minutes.
營養成分
每份🔥
450
卡路里
- 35g蛋白質
 - 20g碳水化合物
 - 25g脂肪
 
💡 小提示
Use fresh squid for better texture and flavor.Adjust the chili powder and chili amount based on your spice tolerance.Serve with steamed rice for a complete meal.
⚠️ 注意事項
此食譜僅供參考,具體使用需根據個人體質進行調整。