CookGo
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Squid and Onion Stir-fry

成本 $8, 保存 $12

來源: Recommended by CookGo

  • 10 Min
  • 2 份量
  • $8

食材

  • Main Ingredients

    • 🦑 1 squid, cleaned and sliced
    • 🧅 1/2 onion, sliced
    • 1 tbsp cooking oil

  • Seasonings

    • 1/2 tbsp soy sauce
    • 1 tbsp chili powder
    • 1 tsp fish sauce
    • 1 tbsp mirin
    • 1 tbsp plum syrup
    • A pinch of black pepper
    • A dash of sesame oil

步驟

1

Clean the squid by removing the innards and skin without cutting the body open. Slice into thin strips. Slice the onion into thin strips as well.

2

Heat a pan and add cooking oil. Stir-fry the onion and squid together.

3

Add soy sauce, chili powder, fish sauce, mirin, plum syrup, and black pepper. Stir-fry until the squid is cooked through.

4

Drizzle sesame oil and mix well.

5

Transfer to a serving plate and enjoy.

營養成分

每份

🔥

250

卡路里

  • 20g
    蛋白質
  • 10g
    碳水化合物
  • 10g
    脂肪

💡 小提示

This dish pairs well with steamed rice or as a side dish for drinks.You can substitute plum syrup with honey or sugar if unavailable.Avoid overcooking the squid to maintain its tender texture.

⚠️ 注意事項

此食譜僅供參考，具體使用需根據個人體質進行調整。