
Spring Garlic and Fresh Onion Steak
成本 $15, 保存 $10
來源: Recommended by CookGo
- 30 Min
- 5 份量
- $15
Spring Garlic and Fresh Onion Steak
成本 $15, 保存 $10
來源: Recommended by CookGo
- 30 Min
- 5 份量
- $15
食材
Meat
- 1 kg ground pork
Vegetables
- 🧅 1 fresh onion
- 6 stalks spring garlic
- 🥕 1 carrot
- 5 chili peppers
Eggs
- 🥚 2 eggs
Seasonings
- 🧂 0.5 tbsp salt
- 1 tsp black pepper
步驟
Wash all vegetables thoroughly and let them drain.
Place ground pork on paper towels to remove excess blood.
Chop the onion and spring garlic finely. For texture, split the spring garlic stalks lengthwise before chopping.
Dice the carrot finely.
Slice and dice chili peppers finely.
Combine chopped vegetables in a large bowl and lightly season with salt.
Mix ground pork, vegetables, eggs, black pepper, and salt thoroughly in the bowl.
Shape the mixture into flat, round patties and cook them in a preheated pan with sufficient oil.
Flip and roll the patties to cook all sides until golden brown.
Serve the cooked patties warm. They are flavorful enough to enjoy without additional sauce.
營養成分
每份🔥
350
卡路里
- 25g蛋白質
- 15g碳水化合物
- 20g脂肪
💡 小提示
For a kid-friendly version, omit chili peppers or add them to adult portions only.If the mixture feels too wet, add a small amount of flour or breadcrumbs.Serve with a side of fresh salad or roasted vegetables for a balanced meal.
⚠️ 注意事項
此食譜僅供參考,具體使用需根據個人體質進行調整。